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Favorite Weightloss Videos

How To Keep Weight Off: Sustainable Health & Fitness Tips For 2024

February 22, 2024

In this episode of The Pursuit of Wellness, I dive deep into a topic that's close to my heart and crucial for many of us: "How To Keep Weight Off: Sustainable Health & Fitness Tips For 2024." After my own weight..

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10 Daily Weight Loss Habits That Helped Me Lose 40lbs

February 18, 2024

Here are 10 daily weight-loss habits that helped me on my journey to losing 40lbs! Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach..

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The Best Meal Plan To Lose Fat Faster (EAT LIKE THIS!)

February 17, 2024

If you’ve attempted a weight loss diet plan of your own, then you’re probably aware that at the end of the day, weight loss is all about calories in versus calories out. Scientifically speaking this is the basic law of..

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