If you've been putting off working out because everything looks too complicated, this one's for you. This workout includes 14 easy exercises that focus on your abs and core without throwing a bunch of crazy moves at you. Some exercises are done standing, some are on the floor, and everything is simple enough to follow along from home.

No pressure to get every rep right or keep up perfectly with the timer. Just jump in, keep moving, and take breaks when you need them. A workout doesn't have to be fancy to be worth doing. The fact that you're here and giving it a shot already counts for something, Roberta fam. Now let's get started. Good luck and have fun! ❤️💪

**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!


TIMECODES:

00:00 Introduction
00:14 Diagonal Abs Left
00:51 Rest
01:07 Diagonal Abs Right
01:43 Rest
01:59 Hand To Knee
03:08 Rest
03:24 High Knee Chops Left
03:54 Rest
04:10 High Knee Chops Right
04:40 Rest
04:56 Plank Reaches
05:30 Rest
05:46 Reverse Crunches
06:24 Rest
06:40 Oblique Crunches
07:12 Rest
07:28 Reach Through
08:11 Rest
08:27 Side Leg Raise Left
09:10 Rest
09:26 Side Leg Raise Right
10:09 Rest
10:25 Standing Crunch
11:06 Rest
11:23 Thigh Lifts Left
12:00 Rest
12:16 Thigh Lifts Right
12:53 Rest
13:09 Toe Tap Leg Lifts
13:31 Rest
13:47 Waist Pinchers Left
14:22 Rest
14:38 Waist Pinchers Right
15:12 Rest
15:28 Woodchoppers Left
16:07 Rest
16:23 Woodchoppers Right
17:01 Rest
17:17 Standing Side Crunch Left
17:54 Rest
18:10 Standing Side Crunch Right
18:48 Rest
19:04 Diagonal Abs Left
19:40 Rest
19:56 Diagonal Abs Right
20:33 Rest
20:49 Hand To Knee
21:57 Rest
22:13 High Knee Chops Left
22:43 Rest
22:59 High Knee Chops Right
23:30 Rest
23:46 Plank Reaches
24:19 Rest
24:35 Reverse Crunches
25:14 Rest
25:30 Oblique Crunches
26:01 Rest
26:17 Reach Through
27:00 Rest
27:16 Side Leg Raise Left
28:00 Rest
28:16 Side Leg Raise Right
28:59 Rest
29:15 Standing Crunch
29:56 Rest
30:12 Thigh Lifts Left
30:49 Rest
31:05 Thigh Lifts Right
31:43 Rest
31:59 Toe Tap Leg Lifts
32:21 Rest
32:37 Waist Pinchers Left
33:12 Rest
33:28 Waist Pinchers Right
34:02 Rest
34:18 Woodchoppers Left
34:56 Rest
35:12 Woodchoppers Right
35:51 Rest
36:07 Standing Side Crunch Left
36:44 Rest
37:00 Standing Side Crunch Right

Read More
By: Roberta's Gym
Title: 14 Easiest Exercises To Lose Belly Fat
Sourced From: www.youtube.com/watch?v=JtHYGd1bR0Q



_______________