15 minute full body walking workout to burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts, 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s
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✅ 30 MINUTE INDOOR WALKING WORKOUTs
30 Minute GET FIT Indoor Walking Workout For Women Over 50! 30 Minute FAT BURNING Walking Workout | Get Fit LOSE WEIGHT Low Impact! 30 Minute 5000 STEPS Indoor Walking Workout For Women Over 50!
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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk. #14daychallenge #fabulous50s #workout
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By: fabulous50s Title: 15 Minute Walking Workout For Weight loss | Complete Full Body Workout! Sourced From: www.youtube.com/watch?v=g45CLdTF8GM
