15 Minute Walking Workout To Accelerate Weight loss!

15 Minute Walking Workout To Accelerate Weight loss!

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15 minute full body walking workout to accelerate weight loss, burn fat, get fit and build muscle. This indoor walk at home is broken into 3 parts, 5 minutes arm workout, 5 minute abs and 5 minute legs, with 40 seconds of each exercise and a 20 second indoor walk. Low impact workout suitable for seniors and women over 50 #staysafe #stayhome #walking #fabulous50s

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**Disclaimer: Information provided in this video is of a general nature only and is for entertainment/educational purposes. We strongly recommend that you consult with your physician before beginning any exercise program. Performing any of these exercises is done so at your own risk.
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By: fabulous50s
Title: 15 Minute Walking Workout To Accelerate Weight loss!
Sourced From: www.youtube.com/watch?v=PayRJFWYNwg



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