🔥30 Days Weight Loss Challenge - Do it every day & lose 3-5 kgs🔥Easy To Follow At Home Exercises To Lose Weight🔥
Standing Workout For Weight Loss - No Squats, No Lunges, No Repeats, No Equipment
📈Workout Breakdown: Time: 25 minutes (warm up included) + cooldown Format: 30 sec work/ 10 sec rest - 3 Rounds Calorie Burn: 250 - 300 calories Features: All standing, no squats, no lunges, no repeat Equipment: No equipment required
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D I S C L A I M E R: This workout is designed for general fitness and may not be suitable for everyone. Listen to your body and modify exercises as needed. If you have any health concerns or injuries, check with your doctor before starting. Stay safe and focus on your health!❤️
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By: BurpeeGirl Title: 🔥25 MIN CARDIO EXPRESS🔥30 DAYS WEIGHT LOSS CHALLENGE🔥Do it every day & lose 3-5 kgs🔥 Sourced From: www.youtube.com/watch?v=6YJx7TILcMs
