Get your steps in, burn fat and have fun with this 30 min walking cardio workout! #allstanding #kneefriendly #intense
❀ Time: 40 sec on/ no rest Cal Burn 350-450 Warm Up 00:00 - 03:12 Workout 03:12 - 30:05 Cool Down 30:05 - 33:27
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DISCLAIMER If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you performing any exercise or program, you agree that you do so at your own risk. This channel offers health, fitness and nutritional information and is not intended to be a substitute for professional medical advice, diagnosis or treatment.
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By: Eleni Fit Title: 30 MIN FAST WALKING FAT BURN - Lose Weight to the Beat | No Repeat, No Jumping, Sweaty + Fun Sourced From: www.youtube.com/watch?v=FlTTZBQokf0
