It took me about 6 months to lose 45lbs & these are the 5 habits I gave up that helped so much! I promise it isn’t as hard as you might think to lose weight, but there are certain habits or foods you need to ditch if you want to burn fat and have your own weight loss transformation!
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By: Love Sweat Fitness Title: 5 Habits I GAVE UP to Lose 45 Pounds | My Healthy Weight Loss Routine Sourced From: www.youtube.com/watch?v=N7SOcl6IScs
