You'll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between: 💧High knees 💧Star Jumps 💧Lateral Shuffle + Cross Tap 💧Rainbow Slams 💧Run + punch 💧Side to side shuffle
Do 2 laps! Subscribe for weekly follow along workouts 💙
Read More
By: Nobadaddiction Title: 6 Simple Exercises to Lose Weight At Home | No Equipment Needed Sourced From: www.youtube.com/watch?v=sWUgK8FrEHg
