You'll be surprised how much this full body workout actually WORKS! Save it and try it later.
Do each exercise for 45s and rest 15s in between:
💧Lateral Shuffle + Cross Tap
💧Run + punch
💧Side to side shuffle
Do 2 laps!
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Title: 6 Simple Exercises to Lose Weight At Home | No Equipment Needed
Sourced From: www.youtube.com/watch?v=sWUgK8FrEHg