Get back on track with this effective 7 minute workout, designed by your qualified trainer, Lucy Wyndham-Read. This weight loss workout is perfect for an at home workout, featuring standing workout moves with no equipment workout needed. Focus on your health and achieve your fat loss goals with this quick and easy routine.
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7 Minute Workout | Weight Loss Exercises at Home - All Standing | No Jumping - by Lucy Wyndham-Read #athomeworkout #weightlossexercise #7minuteworkout #lucywyndhamread
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By: Lucy Wyndham-Read Title: 7 Minute Workout | Weight Loss Exercises at Home - All Standing | No Jumping - by Lucy Wyndham-Read Sourced From: www.youtube.com/watch?v=kjCgcUzKzRk
