BURN FAT and TONE BODY Workout: The BEST EXERCISES for WEIGHT LOSS and TONING

BURN FAT and TONE BODY Workout: The BEST EXERCISES for WEIGHT LOSS and TONING

13,775 View

Subscribe here! 🖐 ➡️

BURN FAT and TONE BODY Workout: The BEST EXERCISES for WEIGHT LOSS and TONING

In this workout, you'll be using a variety of different exercises to help you burn fat and tone your body. This workout is great for anyone who wants to lose weight and tone their body. Give it a try and see results for yourself!

Workout description

Introduction 0:00:00
1. Jog in place 0:00:08
2. Squats 0:00:55
3. Skaters 0:01:55
4. Pop Squat Punch 0:02:46
5. But Kicks 0:03:47
6. Reverse to curtsy lunge (alternate both legs) 0:04:38
7. Lateral Jacks 0:05:39
8. Lateral Lunge front reach 0:06:31
9. Lunge step back 0:07:26
10. Jog in place 0:08:21

In today's video we look at BURN FAT and TONE BODY Workout: The BEST EXERCISES for WEIGHT LOSS and TONING ...Keep watching to see workout, workouts for women, full body workout, home workout, home workout plan for weight loss and toning, workout for women, at home workout, abs and arms workout, walk and tone workout, weight loss workout, ab workout, fat burning workout, workout plan, joanna soh workout, home workout plan for women, weekly workout plan for women, workouts, home workout schedule for women, abs workout, hiit workout, hiit workout at home, at home workout, full body workout at home, at home hiit, workout at home, cardio workout at home, hiit at home, cardio at home, at home workouts for women, at home workout routines, abs at home, at home cardio, at home fat burn, at home exercises, hiit cardio at home, lose weight at home, workout from home, at home hiit workout, at home full body hiit.

#hiit #fullbodyworkout #weightloss

Subscribe for the latest workouts on upper body workout, Pilates, fitness journey and weight loss journey! Inspired by WORKOUT, Roberta`s Gym, Workout 4D, 5-Minute Fitness, Workout Guru and The Girls Center. Did you do this work out? Comment below!


Inspired by 1000 Calorie Workout Cardio: Full Body Weight Loss And Toning

Inspired by How to Exercise & Diet Correctly for Your Body Type | Joanna Soh

Inspired by 20 min FULL BODY BURN Workout At Home (Tone & Sculpting Fat Burn)

Inspired by 30-Minute No-Equipment Full-Body Toning Workout

Inspired by Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh

On Quick Workouts we will go through Pilates, physical activity, weight loss journey, upper body workout, wellness, healthy lifestyle and weight loss motivation. Stay tuned for the latest Quick Workouts.

Stock Music Free License
Free Download:
Usage Policy:

DISCLAIMER:
All rights of any content uploaded on this channel belongs to Quick Workouts and reusing any part of any content published by this channel is strictly not allowed. Fair use is not applicable.

The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk.

Read More
By: Quick Workouts
Title: BURN FAT and TONE BODY Workout: The BEST EXERCISES for WEIGHT LOSS and TONING
Sourced From: www.youtube.com/watch?v=7QmBRTjjMwU



_______________