Today I am talking about why I have made nutrition my priority over exercise when it comes to weight loss! There are so many positive benefits to working out and I definitely recommend incorporating it on your journey but, I don't think it should be you main focus to lose weight!
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
MY COOKBOOK:
MY COOKBOOK (EBOOK):
You can visit my Instagram for more detailed meal ideas as well!!:
MY EBOOK:
NUTS N MORE: 10% off with code NIKKIGETSFIT10
FLAVOR GOD: 10% OFF WITH CODE NIKKIGETSFIT
LIQUID IV: code NIKKIGETS_FIT
VERB ENERGY TRIAL:
SKINNY MIXES: CODE NIKKIGETSFIT
SMART BAKING CO: CODE: nikkigetsfit for 10% off!
CURRENT AIR FRYER I USE:
FIRST AIR FRYER:
HANDHELD MIXER:
KITCHEN SCALE:
Follow me on WW Connect Page: nmadoch7188
Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!
THANK YOU!!
FOLLOW ME ON INSTAGRAM:
HOW I LOST 50 POUNDS IN 5 MONTHS:
WW REFERRAL LINK FOR ONE MONTH FREE:
MUSIC CREDIT: SUNSHINE STATE by damnlilt
PROMO CODE FOR 30% OFF: NIKKI30
DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!
Read More
By: Nikki Gets Fit
Title: DON''T exercise to lose weight | Why I Focus on My Diet vs. Exercise
Sourced From: www.youtube.com/watch?v=fD1McE3AfY4
_______________
Did you miss our previous article...
https://freeweightlosspodcast.com/fitness-for-weightloss/strength-training-and-walking-for-fat-loss-exercises-for-seniors