DON'T exercise to lose weight | Why I Focus on My Diet vs. Exercise

DON'T exercise to lose weight | Why I Focus on My Diet vs. Exercise

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Publish Date:
December 7, 2023
Category:
Fitness for Weightloss
Video License
Standard License
Imported From:
Youtube

Today I am talking about why I have made nutrition my priority over exercise when it comes to weight loss! There are so many positive benefits to working out and I definitely recommend incorporating it on your journey but, I don't think it should be you main focus to lose weight!

Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

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MY COOKBOOK (EBOOK):



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KITCHEN SCALE:

Follow me on WW Connect Page: nmadoch7188

Feel free to leave any questions or suggestions in the comment section! I'd love to hear about your journey as well!!

THANK YOU!!

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DISCLAIMER: Some links mentioned may be affiliate links. If you purchase a product with the links that I provide I may receive a small commission. (No additional charge to you). Thank you so much for your support & I hope you find some helpful tips on my channel!

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By: Nikki Gets Fit
Title: DON''T exercise to lose weight | Why I Focus on My Diet vs. Exercise
Sourced From: www.youtube.com/watch?v=fD1McE3AfY4



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Did you miss our previous article...
https://freeweightlosspodcast.com/fitness-for-weightloss/strength-training-and-walking-for-fat-loss-exercises-for-seniors