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Are you searching for an effective core workout that can help you reduce belly fat and build strength at home? In this video, I’ll guide you through a set of powerful core exercises that target your abs and support full-body weight loss. These safe and simple home workouts include yoga-inspired movements and posture-correcting poses that are great for beginners and advanced users alike. Whether you’re looking for an abs workout to tone your midsection or a daily core routine to stay fit, this is the perfect way to strengthen your core, improve balance, and feel more confident from the inside out.
HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱
Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of Habuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.
------------------------------------------------------------------------------------------------ Disclaimer: All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.
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By: Saurabh Bothra Title: Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga Sourced From: www.youtube.com/watch?v=WKobQhq6lFk
