My emotional weight loss transformation story and a 20 minute detailed guide at the end of this video.
♡ Instagram: @aliviadandrea ♡
★ How food/sugar addiction ruined my life:
• WORKOUT: Email [email protected] if you’re having trouble signing up • NUTRITION: • Muscle protection: • Melatonin:
Follow Steve for support on your journey!! ♡ Instagram: @aTighterU Facebook: @Steve Zim and @A Tighter U Twitter: @ZimFit
0:00 Intro 0:14 My problematic 4 year journey 4:49 How I failed with a celebrity fitness trainer 13:11 How I finally succeeded 14:33 Transformation results 17:41 Some advice that helped me succeed
To clarify any confusion: I did in person training sessions with Steve but failed because of my mindset. If you want to know the story behind what happened when I trained with Steve, watch Glow up Diaries Season 2, Episode 4 (this episode will be out soon) Then the pandemic hit so I left Steve’s gym. I gained more weight during the pandemic and reached the heaviest weight I had ever been. I then went on to do Steve’s online workout program (ATUmobile.com) at home during the pandemic when gyms were closed and that's when I finally succeeded!
