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If your upper body is bigger than your lower body, use the tips in this video to make them proportional.
Even though spot reduction is not possible, you can make your body proportional.
Share the video with anyone who may want to lose upper body weight.

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By: Brian Syuki
Title: How to Lose Upper Body Weight/ Make Your Upper Body and Lower Body Proportionate
Sourced From: www.youtube.com/watch?v=HSn5mSdwO0k



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Did you miss our previous article...
https://freeweightlosspodcast.com/fitness-for-weightloss/10-min-full-body-workout-l-lose-belly-fat-amp-love-handles-at-home-l-7-day-fitness-challenge-with-me-