You're ready to drop some pounds and get your body ready for the beach. But what's the best way to lose those pounds: exercising or starting a diet? Dr. Donald Hensrud, who heads up the Mayo Clinic Healthy Living Program and is the author of the Mayo Clinic Diet Book, says it's a trick question.
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By: Mayo Clinic Title: Mayo Clinic Minute: Which is better for losing weight – diet or exercise? Sourced From: www.youtube.com/watch?v=D5hwvIO8S8w
