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Time Stamps: 0:00 Workouts for Weight Loss 3:30 Calories: should you count them? 6:31 Intermittent Fasting CHANGED my body 7:58 Making up for Bad Days 8:42 Getting 10k Steps DAILY 9:25 Water Cured my Cravings
Research on Intermittent Fasting
MY FAVE PRODUCTS ✨ eyelash serum // ✨ SunBum leave-in conditioner // ✨ Nike Air Force One Jesters // ✨ Glossier cloud paint // ✨ “how to win friends and influence people” book //
FAQ how old are you? ➭ 14, freshman in high school! what do you film with? ➭ the canon 80d - and the canon g7x - what do you edit with? ➭ Final Cut Pro sub goal? ➭ 500k
my editor who helped me edit this vid:
FTC: some links are affiliate links (I make a commission off of a purchase but you don't pay extra :)
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By: Annie Long Title: MY FITNESS JOURNEY | Losing Weight as a Teenager (What I Eat + Workouts) Sourced From: www.youtube.com/watch?v=L_gXaLdk8yk