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By: Melissa Neill
Title: Strength training - the best exercise for fat loss in women over 40
Sourced From: www.youtube.com/watch?v=vRamPFmRgdU
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Did you miss our previous article...
https://freeweightlosspodcast.com/fitness-for-weightloss/the-fastest-way-to-12-body-fat-from-any-start-point