THOMAS20 for 20% off House of Macadamias and a FREE BOX of Sea Salt Macadamia Nuts: The Best Exercise for a Pot Belly
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Timestamps ⏱
0:00 - Intro - The Best Exercise for a Pot Belly 1:04 - Use Code THOMAS20 for 20% off House of Macadamias! 2:01 - Resistance Training vs Aerobic Exercise 3:18 - Shorter, Higher Intensity Bouts of Cardio 4:53 - How to Properly Do This Form of Exercise 6:40 - What About Resistance Training? 7:35 - Follow This Protocol
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By: Thomas DeLauer Title: The Literal Most Effective Exercise for Reducing Visceral Belly Fat Sourced From: www.youtube.com/watch?v=guMh2CmAv8Y
