Thyroid Workout & Diet Tips |How to lose weight quickly with Hypothyroidism

Thyroid Workout & Diet Tips |How to lose weight quickly with Hypothyroidism

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So this is our first ever kind of Workout Video on YouTube.
Two things that can work wonders for your weight loss with hypothyroidism are .

1. Diet; knowing what foods work and do not work for you.
2. Exercise: Movement of any kind is helpful, some Yoga poses are extremely beneficial for thyroid.

Hope you like this Video


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By: Nidhi Mohan Kamal
Title: Thyroid Workout & Diet Tips |How to lose weight quickly with Hypothyroidism
Sourced From: www.youtube.com/watch?v=wad1GUc1hvE



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