Okay so this week I'm taking it back to basics!! These are some of the healthy habits that we ALL forget (it's so easy to) but it's crazy crucial to see consistent weight loss. Since I have added these habits back into my routine I'm seeing a change 😍 Let me know which one you're going to try! It's not too late! Join me for the 6 Week FREE Spring Slim Down Challenge:
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By: Love Sweat Fitness Title: 7 Healthy Habits You NEED to Lose Weight Sourced From: www.youtube.com/watch?v=WSP21v1joBA
