Food is fuel for the body and can benefit you in many ways. These foods can offer maximum nutritional benefits with minimal calories. They're packed with vitamins, minerals and antioxidants - making them healthy foods for seniors to add to their diet. Learn more about which foods you should be incorporating into your diet.
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By: Wellcare by Allwell Title: Foods for Seniors: Top 10 Foods to Add to Your Diet Sourced From: www.youtube.com/watch?v=M4UllYxBFqc
