You may be shocked to learn how little nutrition is actually in grocery store "fresh" produce fruits, vegetables and greens. Sure it's still good for you and the best option for healthy food if you don't have a garden, live on a farm or in the jungle. But once fruits, vegetables and greens are PICKED, they start to oxidize and lose nutrition. How much depends on the actual food, but studies have shown significant loss in vitamins, especially vitamin C. Frozen food and powdered herbs on the other hand showed different results in studies. This video explains why. Many people think we don't need supplements if we eat raw vegan food from the grocery store, when in fact, there are missing nutritional gaps that need to be filled. Eating Healthy Doesn't Guarantee You're Getting Nutrients. Watch this educational fascinating video. Our health channel is full of fun, educational videos for the healthiest diet, lifestyle, relationships and financial success and prosperity. Heal Yourself 101 book- The ebook version is a free download if you don't want the paperback Best herbal vitamin C in the world- Our cookbook on morning shows all across the country Check out our raw vegan cookbook https//www.healthycookbook.com Our life-changing health products https//www.markusproducts.com Be sure to read the bestseller "The Prosperity Secret" www.prosperitysecret.com and the pocketbook "Instructions for a New life" www.newlifebook.com The Markus and Cara Instagram page is Cara's personal Instagram is About Markus Rothkranz Celebrities that ate at Cara Brotman's Raw Vegan Restaurant the Photography Channel MarkusPix on Youtube Are you suffering from nutritional deficiencies despite eating healthy food? Learn why your diet might be missing key nutrients.
Many of us walk through the grocery store produce section assuming we are making the right choices for our bodies. However, this video breaks down the reality of modern produce and how nutrient density varies significantly from what you might expect. If you are focused on improving your health, understanding these dietary gaps is essential for making better food choices. We examine how soil quality and the specific compounds in plants impact the overall nutritional value of what you buy. This analysis helps you identify why eating healthy food does not always guarantee you are getting the vitamins and minerals your body requires for optimal function. Subscribe for weekly nutrition breakdowns and information.
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By: The Healthy Life Title: Fresh, Frozen or Powdered: Which Has More Nutrition? Sourced From: www.youtube.com/watch?v=PESMhVwGbIU
