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This guided meditation was created to help you with both diet and exercise motivation. This hypnosis audio is meant for people on the traditional low fat style diet. I would not recommend if you are on a low carb, high fat ketogenic diet.
Music and Vocals by Joe Treacy
Main Script by Katherine Zimmerman
Progressive Relaxation by Linda Bennett
Disclaimer: Never listen to this recording while driving or operating machinery. And this hypnosis audio is for educational purposes only.
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By: Joe T - Hypnotic Labs
Title: Guided Meditation for weight loss, healthy diet and exercise motivation
Sourced From: www.youtube.com/watch?v=cC5bCSa1dOY
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Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/over-60-4-vegetables-you-must-eat-amp-4-you-must-avoid-to-save-your-kidneys-senior-healthy-food