Healthy Eating - Portion Control

Healthy Eating - Portion Control

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Learn how to control your eating by setting up a plate to give you proper portions of each food group.

Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates and vegetables.

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By: Sharp HealthCare
Title: Healthy Eating - Portion Control
Sourced From: www.youtube.com/watch?v=17GrPDnYt6E



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