Healthy Eating - Portion Control

Learn how to control your eating by setting up a plate to give you proper portions of each food group.

Candy Cumming, a former Sharp registered dietitian, explains suggested amounts of proteins, carbohydrates and vegetables.

For healthy recipes, visit

Visit our website:
Find a doctor at Sharp:
Subscribe or see more videos from Sharp HealthCare:
Like Sharp HealthCare on Facebook:
Follow Sharp HealthCare on Instagram:
Follow Sharp HealthCare on Twitter:
Call us at 1-800-82-SHARP

Read More
By: Sharp HealthCare
Title: Healthy Eating - Portion Control
Sourced From: www.youtube.com/watch?v=17GrPDnYt6E



_______________
Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/i-avoid-5-foods-amp-my-body-is-30-years-younger-harvard-genetics-professor-david-sinclair