How to *ACTUALLY* Start a Healthy Lifestyle in 2025

How to *ACTUALLY* Start a Healthy Lifestyle in 2025

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Publish Date:
October 6, 2025
Category:
Healthy Living Tips
Video License
Standard License
Imported From:
Youtube

TIME STAMPS
00:41 - Get out of an all or nothing mindset
01:45 - calories from unprocessed foods
05:07 - exercise you enjoy
06:24 - convenience is king
08:36 - Don’t overcomplicate it

SCRAP THE NOTES E BOOK


WHO AM I?
My name is Faye and I’m a Doctor working in the UK

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Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with

Read More
By: Dr Faye Bate
Title: How to *ACTUALLY* Start a Healthy Lifestyle in 2025
Sourced From: www.youtube.com/watch?v=2hFipd3-5ko



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Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/the-simple-way-to-lose-weight-for-women-over-50

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