TIME STAMPS 00:41 - Get out of an all or nothing mindset 01:45 - calories from unprocessed foods 05:07 - exercise you enjoy 06:24 - convenience is king 08:36 - Don’t overcomplicate it
SCRAP THE NOTES E BOOK
WHO AM I? My name is Faye and I’m a Doctor working in the UK
MY EQUIPMENT Camera - Tripod - Ring light - External hard drive - Laptop - Sunrise alarm clock -
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