Only 2 servings per day! A delicious, collagen-rich recipe that combines ingredients traditionally used by those looking to reduce bloating, promote bodily balance, and complement a routine focused on healthy weight loss. With few calories, a great yield, and quick preparation, this is an excellent option to substitute higher-calorie desserts and help maintain hydration throughout the day. Economical, practical, and very tasty, it is one of those recipes that is well worth keeping in the fridge at all times. Let me know in the comments if you are going to make it exactly like this or adapt any ingredient, and check out the related videos I've selected below to help you.
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📋 INGREDIENTS: - 1 pineapple peel - 1 piece of ginger - 5 cloves - 2 cinnamon sticks - 1 piece of turmeric - 1 tbsp green tea - 1 tbsp horsetail -- 4 cups of water (34 fl oz / 1 liter) -- 1.4 oz / 40g unflavored gelatin -- 13.5 fl oz / 400 ml of prepared tea (strained) to hydrate and dissolve the gelatin
Makes 21 servings, each with approximately 6 calories, 0g of carbohydrates (0g of fiber), 2g of protein, and 0g of fat.
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By: Patricia Delicious Nutrition Title: Just 2 A DAY - LOSE WEIGHT, REDUCE INFLAMMATION and BLOATING - Rich in Collagen, Easy, Cheap & Quick Sourced From: www.youtube.com/watch?v=DBwQCnl4Hng
