Viewers always ask about my diet and how I eat healthy in my everyday life, so this video should answer many of those questions. I have a few rules I follow, but I don't consider it a diet. If you pair these tips with my fitness routine, I'm sure you will see results you'll love!
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This video was not sponsored and I purchased all products shown myself.
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By: Dominique Sachse
Title: MY HEALTHY DIET OVER 50 | How To Eat to Have a Healthy Lifestyle | Dominique Sachse
Sourced From: www.youtube.com/watch?v=YpQx-2M-o9g
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Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/10-foods-that-will-guarantee-fat-loss