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Professor Tim Spector rarely eats bananas these days. He treats a glass of fruit juice as he would a can of cola. And, despite having to watch his blood pressure, he no longer restricts the salt he adds to food. Controversial views?
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Tim’s books: Food For Life: The New Science of Eating Well Spoon Fed: why almost everything we’ve been told about food is wrong The Diet Myth: The Real Science Behind What We Eat Identically Different: Why you can change your genes
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By: Dr Rangan Chatterjee Title: The "HEALTHY" Foods You SHOULD NOT Eat To Lose Weight & Live Longer | Tim Spector Sourced From: www.youtube.com/watch?v=IomeZ9Go6ng
