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🫒The Mediterranean Diet Portal is an ALL ACCESS PASS to healthy, sustainable Mediterranean living with:
Life-changing authentic Mediterranean programs, including our 10-Week Mediterranean Weight Loss Program.
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Tailored meal plans designed for ease and health.
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Expert support and a vibrant community to guide your journey.
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You might be interested in the Mediterranean Diet because your doctor recommended it. Well, the reason doctors love this way of eating is because it's been studied extensively. Following the Mediterranean Diet has been shown to decrease the likelihood of every major disease including cancer, heart disease, diabetes and Alzheimer's. If you are interested in eating this way, let me help you get started. I've been eating Mediterranean for 10 years and I'm never going back.
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*This content is strictly the opinion of William Bradley, R.D., and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither William Bradley, R.D. nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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By: mediterraneanliving
Title: The Mediterranean Diet Formula for Weight Loss | A Year of Eating Mediterranean
Sourced From: www.youtube.com/watch?v=tRR_HzFpqAY
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https://freeweightlosspodcast.com/healthy-living-tips/seniors-top-cheap-foods-to-prevent-sarcopenia