Wondering what Hansaji Yogendra’s daily diet looks like? In this video, we dive into her yogic diet plan, covering everything from healthy breakfast ideas to light dinners for better digestion.
Learn about the best fruits for health, foods to avoid in yoga, and how balanced meal planning can transform your energy and well-being.
On Season 3 of Kidsstoppress Podcasts, Mansi Zaveri & Hansaji talk about eating habits, and mindful eating practices that promote natural healing through food.
If you're looking to embrace yoga-based nutrition for a healthier lifestyle, this is a must-watch!
To watch the full interview where she talks about her childhood, how to be active, the importance of yoga and a morning routine and more - NEW VIDEOS EVERY MONDAY AND THURSDAY!!!
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By: Kidsstoppress Title: The Perfect Diet For Healthy Living | Dr Hansa Yogendra @theyogainstituteofficial Sourced From: www.youtube.com/watch?v=mUtDHAn--KA
