What is the best strategy for getting fitter, losing weight, living a healthier life? Laurie Coots shares a few life-hacks that worked for her, starting with this: “Imagine your healthy future self and start living that life now.”
TEDArchive presents previously unpublished talks from TED conferences.
Enjoy this unedited talk by Laurie Coots .
Filmed at TEDUniversity in 2015.
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By: TED Archive
Title: The psychological weight loss strategy | Laurie Coots
Sourced From: www.youtube.com/watch?v=DLYb3IgQ1Qk
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Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/10-foods-to-cut-down-to-lose-weight-or-maintain-a-healthy-weight-zeelicious-foods