In today's video I talk about the 11 healthy foods that are making you fat. While it's important to include a variety of healthy foods in your weight loss journey they are often calorie dense. Portion control helped me lose 130 pounds and keep it off for 10 years.
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By: Nicole Collet Title: These 11 HEALTHY Foods Are Actually Making You Fat Sourced From: www.youtube.com/watch?v=UY8IcQp8fDE
