You fasted… so why are you gaining weight in Ramadan?
If every iftar turns into overeating, sugary drinks, and zero movement — this video is for you. In this video, I share a simple Ramadan weight loss routine that helps you: • Avoid weight gain • Control cravings • Keep your energy • Feel confident by Eid
✨ Want extra help staying disciplined? I created a Ramadan Planner to track your fasting, workouts, water, meals, and daily ibaadah — all in one place.
Get it here:
This Ramadan, transform your body and your akhirah. Jazakallahu khairan for watching
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By: The First Iman Title: How to Lose Weight in Ramadan Fast | Simple Diet Plan for Women Sourced From: www.youtube.com/watch?v=HgEXd436Pts
