You fasted… so why are you gaining weight in Ramadan?

If every iftar turns into overeating, sugary drinks, and zero movement — this video is for you.
In this video, I share a simple Ramadan weight loss routine that helps you:
• Avoid weight gain
• Control cravings
• Keep your energy
• Feel confident by Eid

✨ Want extra help staying disciplined?
I created a Ramadan Planner to track your fasting, workouts, water, meals, and daily ibaadah — all in one place.

Get it here:

This Ramadan, transform your body and your akhirah.
Jazakallahu khairan for watching

Read More
By: The First Iman
Title: How to Lose Weight in Ramadan Fast | Simple Diet Plan for Women
Sourced From: www.youtube.com/watch?v=HgEXd436Pts



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