In today’s video, we’ll be talking about the 20 best foods for people with kidney disease. Will cabbage do some good? Can munching on berries help? We’ll be discussing all of these AND more…

Other videos recommended for you:

WATCH 🎥: 12 Signs That Your Kidneys Need Help -

WATCH 🎥: 9 Foods That Are Destroying Your Unhealthy Kidneys -

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Medical Disclaimer:
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#HealthyFoodsForKidneys #KidneyDiseaseDiet #Bestie

Sources:

Timestamps:
Intro - 0:00
1. Cabbage - 00:35
2. Bell peppers - 01:46
3. Blueberries - 02:13
4. Cauliflower - 02:57
5. Egg whites - 03:21
6. Onion - 03:57
7. Olive oil - 04:29
8. Garlic - 04:59
9. Red grapes - 05:30
10. Sea bass - 05:53
11. Kale - 06:13
12. Macadamia nuts - 06:52
13. Buckwheat - 07:14
14. Bulger - 07:42
15. Skinless chicken - 08:02
16. Radish - 08:33
17. Pineapple - 08:57
18. Arugula - 09:24
19. Cranberries - 09:47
20. Shiitake mushrooms - 10:22

Music:



Summary:
1. Cabbage
First things first, we need to understand the risk factors related to kidney disease. The dominant ones are diabetes and high blood pressure. Others include obesity, smoking, gender, age and genetics. This means it is vital to monitor blood sugar and pressure levels regularly!

2. Bell Peppers
These brightly colored vegetables are a striking source of nutrients, but low in potassium. Bell peppers or capsicum are an excellent source of the powerful antioxidant vitamin C.

3. Blueberries
Blueberries are loaded with nutrients. These sweet purple-blue berries are considered to be the best source of antioxidants, greatly helping in kidney detoxification.

4. Cauliflower
This vegetable is packed with nutrients and vitamins K, C and B folate. Cauliflower becomes a crucial addition to a kidney-friendly diet, as it is rich in fibre and full of anti-inflammatory compounds.

For more information, please watch the video until the very end.
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By: Bestie
Title: 20 Best Foods For People With Kidney Disease
Sourced From: www.youtube.com/watch?v=lmw_cvADuQw



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