Scientists tested low and high carb diets for visceral fat loss. The results are fascinating
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References: trial:
fat types & liver fat:
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0:00 Visceral fat 0:40 3 diets head to head 1:45 Diet goals 3:12 Diet intake 5:00 Results 6:24 Weight loss or carbs? 6:52 Calorie conundrum 7:26 Fat types 8:21 Conclusion 8:58 Adherence
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By: Nutrition Made Simple! Title: Best diet to CRUSH Visceral Fat Sourced From: www.youtube.com/watch?v=O1jtzLoMFNM
