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Today I'm ranking the US News World's Healthiest Diet list from 2024. It's a bit yikes.
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Chapters:
0:00 intro
0:24 background
1:15 mediterranean diet
3:53 DASH
5:31 sponsor
7:03 MIND
7:45 Mayo Clinic
8:43 Flexitarian
9:50 Weight Watchers
10:49 Volumetrics
11:54 Dr Weil's
12:48 TLC
13:46 Vegan
16:03 Ornish
16:39 Pritikin
17:22 Zone
18:36 noom
19:06 plant-strong
19:20 south beach
20:35 nutritarian
21:24 jenny craig
22:01 profile
23:35 paleo
24:58 HMR
25:55 nutrisystem
26:39 Keyto
27:26 optavia
27:41 keto
28:15 atkins
29:10 slimfast
29:47 Dukan
30:27 herbalife
30:47 raw food
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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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By: Autumn Bates
Title: I Ranked The World’s “Healthiest Diets” [*yikes*]
Sourced From: www.youtube.com/watch?v=R2fnhWtp1jc
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