Weโre counting down the best AND worst diets in America, ranked based on 10 essential, science-backed criteria. So, how do popular diets like the Paleo, keto or vegan diet stack up? The results may surprise you.
๐ฉ Learn the red flags of a fad diet:
๐ฉ Do a history deep-dive into fad diet culture:
Stay up-to-date on our latest tips, videos and recipes to find joy in healthy eating at
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By: American Heart Association
Title: No Nonsense Nutrition: Best and Worst Diets in America
Sourced From: www.youtube.com/watch?v=hpTIIy42lck
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