What foods should we eat and avoid to reduce our risk of atrial fibrillation?
This important video is a long time coming. In my previous videos on Afib—Red Fish, White Fish; Dark Fish, Atrial Fibrillation ( and Omega 3s, Prostate Cancer, and Atrial Fibrillation ( only touched on the fish connection.
I previously reported on the dangers of low-carb diets in: • Atkins Diet: Trouble Keeping It Up ( • Paleolithic Lessons ( • Whole Grains May Work as Well as Drugs ( • Low-Carb Diets and Coronary Blood Flow ( • Alzheimer’s Disease: Grain Brain or Meathead? ( • Does a Ketogenic Diet Help Diabetes or Make It Worse? ( • Keto Diets: Muscle Growth and Bone Density (
The video I mentioned about the risk of medications is Why Prevention Is Worth a Ton of Cure (
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Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM
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