To learn more about the Mediterranean diet, please visit and the survey results can be found at
The best diet to keep your heart healthy and strong is a Mediterranean-style diet that includes mostly plant-based foods like fruits, vegetables, olive oil and protein coming from fish.
▶Share this video with others:
▶Subscribe to learn more about Cleveland Clinic:
By: Cleveland Clinic
Title: What Is the Best Diet for a Healthy Heart?
Sourced From: www.youtube.com/watch?v=irx4rjTHFVA