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In this video, Swami Mukundananda explains to us the Science of Proper and Healthy Eating.
What Kind of Diet is best suited for the Human Body? What is the impact of the food we eat on the mind?
Watch more to find out the answers to the above questions and more.
You can also learn more on this topic from Swamiji's book on the Science of Healthy Diet -
Key-Point: To keep the mind in the mode of goodness and peace, a Sattvic Vegetarian Diet is recommended, the one that includes Vegetables, Lentils, Dal, and food from other natural sources.
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About Swami Mukundananda:
Swami Mukundananda is a renowned spiritual leader, philosopher, visionary, author, and humanitarian. He is the founder of the yogic system called “JKYog.” Swamiji is a unique sanyasi (in the renounced order of life), with distinguished degrees in Engineering and Management from two world-famous Institutes in India, IIT and IIM. He is a senior disciple of Jagadguru Shree Kripaluji Maharaj.
Related Topics
Swami Mukundananda videos JKYog videos Jagadguru Kripaluji Maharaj Science of Healthy Diet Science of Healthy Living Science of Healthy Diet by Swami Mukundananda What is the best Diet for Humans? What is the best Diet for Human Body? Sattvic Diet Healthy Living tips We are what we Eat How the Food we eat affects our Brain? How the Food we eat affects our Mind? How the Food we eat affects our Emotions? How to choose the Food we Eat Wisely? Healthy Food
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By: Swami Mukundananda Title: What is the Best Diet for the Human Body? | Science of Healthy Eating by Swami Mukundananda Sourced From: www.youtube.com/watch?v=fIQXWTt57WQ
