Top 4 Fat loss Training Tips For The Endomorph 1. Do exercises using your body weight 2. Do compound exercises 3. Combo training 4. Get moving!
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💪 LEARN MORE ABOUT YOUR UNIQUE BODY TYPE? 💪 1️⃣ What is an Ectomorph? Learn the 5 Best Exercises for you! 🎬 2️⃣ What is a Mesomorph? Learn the 5 Best Exercises for you! 🎬 3️⃣ What is an Endomorph? Learn the 5 Best Exercises for you! 🎬
👉★☆★ DIMITRI GIANKOULAS BIO ★☆★👈 Certified Personal Trainer, Sports Performance Nutrition Expert, Lifestyle & Motivation Coach Dimitri Giankoulas has been empowering the city of Toronto with his Motivation, Education & Inspiration since 1997. Dimitri began his career as a curious and passionate fitness enthusiast.
Over 10 years, Dimitri built over 10,000 hours of hands-on experience - working his way up as a personal trainer, fitness consultant & finally the personal training director for 2 former national fitness chains Bally’s & Premier Fitness.
In 2006, he launched Pure Motivation Fitness IN-HOME Personal Training, a mobile fleet of IN-HOME coaches coming right to your Home or Office making fitness mobile.
In an attempt to bring luxury & concierge-style service to fitness, and after 3 years of start-up, in 2009 husband & wife Dimitri & Francesca extended their passion even further by opening Vaughan, Ontario’s 1st & only Boutique Fitness Studio; Pure Motivation Fitness
Specializing in Body Type Specific (Somatotype) Personal Training and Nutrition Programs, Dimitri and his team of dedicated personal trainers, Naturopathic Doctors & Customer Service staff provide a more intimate, customized, and scientific approach to ensuring their members get and keep their results!
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By: Dimitri Giankoulas Title: Top 4 Fat loss Training Tips For The Endomorph Sourced From: www.youtube.com/watch?v=irtD386nYDw
