Getting older doesn't mean you can eat anything you want. It's always important to follow a balanced diet and have good nutrition. Watch this video to find out a few easy tips to eat right and age healthily.
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By: SingHealth
Title: How To Eat Right for Older Adults
Sourced From: www.youtube.com/watch?v=DRomQhvuFWA
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Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/supporting-healthy-aging-nutrition-for-seniors