This spinach potato soup is made with fresh spinach , diced potatoes, sauteed onions , garlic, herbs , spices and coconut milk. The texture is great, It's delicious , healthy, flavorful and is healthier than chicken soup.
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Ingredients : 6 ounces spinach. 1 yellow potato , diced. 1 can coconut milk. 3 garlic cloves, diced. 1 small yellow onion, diced. 1 tbsp coconut oil. 1/4 tsp cayenne pepper. 1 tsp garlic and herb spices. pinch of salt.
Instruction - In a medium saucepan, bring to boil 3 cups of water, then add the diced potatoes. - Cook until tender, drain the water off, set aside to cool. _ Heat 1 tbsp coconut oil in a medium saucepan. - Sauté the onions and garlic, about 3 minutes . Remove from pan , set aside to cool. - Add the spinach, coconut milk, potatoes ,garlic and herb spies, cayenne pepper, sautéed garlic and onions, salt to taste and blend until smooth . - Pour the mixture into a medium pot and cook on medium - low heat for about 8-10 minutes , stirring occasionally until smooth and creamy. - Serve hot or cold. Enjoy...!!!.
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