Dermatologist discusses the best foods for collagen production. The best diet for building collagen and preventing wrinkles. Are collagen drinks good for your skin? #antiaging #collagen #diet
My collagen video
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0:30 What is collagen
3:03 Omega 3 fatty acids
3:47 Leafy greens
5:01 Red fruits & vegetables
5:33 Orange vegetables
7:08 Vitamin C rich fruits
10:18 Benefits beyond skin
12:20 What to eat less of
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Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.
By: Dr Dray
Title: The BEST FOODS for COLLAGEN PRODUCTION| Dr Dray
Sourced From: www.youtube.com/watch?v=w_Dq1cW60AM
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