HOW TO STAY MOTIVATED to Workout, Eat Healthy, & Lose Weight | Tips for Building Self-Discipline

The secret to staying motivated! Or at least to staying consistent so that you can reach your goals and maintain your progress! Motivation is one thing that people struggle with a lot when losing weight, trying to eat healthy, or just workout consistently. If you can overcome a lack of motivation, you'll be well on your way to a healthier body in no time!

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By: MissFitAndNerdy
Title: HOW TO STAY MOTIVATED to Workout, Eat Healthy, & Lose Weight | Tips for Building Self-Discipline
Sourced From: www.youtube.com/watch?v=X2YF2b_1dag



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