In this video, I'm sharing my journey to a healthier me. After struggling with my weight for most of my life, I finally realized that I needed to make a change. I started by focusing on my diet and I'm now on my way to a healthier, more sustainable weight loss journey! I am following a healthy, balanced diet. No gimmicks, just back to the basics!
I'm happy to report that I've achieved a 20 pounds weight loss as a 55 year old woman and I'm moving on to my next goal of losing 50 pounds! This video is dedicated to all the overweight people out there who are struggling to lose weight. I want to share with you my journey, what worked for me, and how you can achieve your own health goals.
This video is about me. It's about my journey, my struggles, and my successes. It's about how I've become a more content person because of my weight loss journey, and I want you to join me on it! If you're ready to start your own weight loss journey, then this video is for you!
#weightlossover50 #losingweightafter40 #weightlossjourney
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By: Cathy Over 50
Title: 🌟 Crushing My 2024 Weight Loss Goals: Journey to a Healthier Me! 🌟
Sourced From: www.youtube.com/watch?v=Is-2o8za1pQ
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