Senior citizens should make sure to boost their immunity to avoid falling sick. Having immunity-boosting foods are some of the easiest ways to stay healthy. Ms Kavita Rastogi, a nutritionist, explains what should be added to their diet.

#SeniorCitizensDiet #OnlyMyHealth

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By: OnlyMyHealth
Title: Senior Citizens Diet By An Expert: What to Eat and What to Avoid?
Sourced From: www.youtube.com/watch?v=g5HeVRgcGD8



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