Senior Citizens Diet By An Expert: What to Eat and What to Avoid?

Senior citizens should make sure to boost their immunity to avoid falling sick. Having immunity-boosting foods are some of the easiest ways to stay healthy. Ms Kavita Rastogi, a nutritionist, explains what should be added to their diet.

#SeniorCitizensDiet #OnlyMyHealth

**********
For more videos visit
**********

Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more!
Subscribe to Dainik Jagran | Click Here ►
Download the official Dainik Jagran mobile app:

Subscribe now to our network channels:

- Jagran Josh:
- iNextLive:
- HerZindagi:
- OnlyMyHealth:
- Jagran HiTech:

Follow Us On:
- Facebook:
- Twitter:

Visit our website -

Read More
By: OnlyMyHealth
Title: Senior Citizens Diet By An Expert: What to Eat and What to Avoid?
Sourced From: www.youtube.com/watch?v=g5HeVRgcGD8



_______________
Did you miss our previous article...
https://freeweightlosspodcast.com/healthy-living-tips/3-healthy-breakfasts-for-weight-loss-on-menopause-quick-amp-easy