Weight Gain and Loss, Go-To Meals: Healthy Parents Year In Review

Weight Gain and Loss, Go-To Meals: Healthy Parents Year In Review

820 View

Hi, I'm Healthy Emmie! My parent, known as Healthy Mummy and Healthy Dad, went on a whole-food plant based diet back in 2015 and 2016. They were in their late 50s at the time. Now, in their mid-60s, they're rocking the #SlimOnStarch lifestyle. My dad went from obese to a healthy weight, and my mom lowered her cholesterol and lost weight after menopause. In today's video, we are wrapping up 2023 with some fun trivia, and talking about weight gain and loss over the course of the year!

🍃 Get Privately Coached By Me (+ mindset & nutrition coach):
🍃 Get My Cookbooks:
🍃 Free Meal Plan:
🍃 Vitamin B12 Supplement:

My Most Popular Playlists:
🎥 Healthy Mummy Series:
🎥 My Clients Before + After Stories:

📲 Private Facebook Group:
📲 Instagram: @healthyemmie
📲 TikTok: @healthyemmie
📲 Podcast:
📲 Subscribe to my YouTube Channel:

PRODUCTS MENTIONED:

Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit I look forward to helping you change your life. You deserve health and happiness.

📲 Contact: [email protected]

Read More
By: Healthy Emmie
Title: Weight Gain and Loss, Go-To Meals: Healthy Parents Year In Review
Sourced From: www.youtube.com/watch?v=3kUsJhzkXmE



_______________