How To Lose Weight Fast In Summer 2023 | Full Day Diet Plan For Fast Weight Loss - Hindi |Fat to Fab

Summer Diet Plan To Lose Weight Fast In Hindi | Lose Belly Fat Fast | Best Diet Plan 2023 For Summer - Suman Pahuja | @FattoFabSuman

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1. 03:26 - Morning Drink (7 am to 7:30 am)
2. 03:56 - Breakfast (8 am to 9 am)

* 4 Weight Loss Sandwich -
* Sandwich Detox Diet -
* 3 Healthy Sandwich -
* Low Calorie Sandwich -
* 4 Healthy Sandwich -

* 2 Weight Loss Stuffed Roti -
* 2 Weight Loss Roti -
* 7 Paratha Recipes -
* Weight Loss Roti -
* Multigrain Roti Recipe -
* Besan Cheela Recipe -
* Super Weight Loss Roti -

* Oats Diet plan -
* Oats Diet plan 2nd -
* Chia seeds pudding:-

* 3 High Protein Khichdi -
* 2 Khichdi Recipe -
* Moong Dal Khichdi -

3. 08:25 - Mid-Breakfast (10 am to 11 am)
4. 10:12 - Lunch (12:30 pm to 2 pm)

* Black channa salad:-
* vegetable tikki -
* Channa tikki -
* Rajma tikki:-
* 2 Tikki -
* Oats and white channa tikki -
* Quinoa and paneer tikki -

5. 12:40 - Evening Drink (4 pm to 5:30 pm)
6. 15:23 - Dinner

* Masala Paneer recipe -
* Paneer Bhurji -
* 3 Palak Recipes -

* Dal salad -
* Green moong daal salad -
* White channa salad -
* Black channa salad -
* 2 Protein Salad -
* Dal beans salad -

* 7 Smoothie Recipes -
* 3 Weight Loss Smoothie -
* 2 Smoothie Recipe -
* Healthy Smoothie Recipes -
* 4 Weight Loss Smoothies -
* Mango shake -
* Mango shake -

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Video editor : Kartik Kakran

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Disclaimer:
There is no guarantee of specific results and the results can vary from person to person.

The content is only intended for informational purposes. Any information associated with my videos should not be considered as a substitute for prescriptions suggested by LOCAL beauty, diet, and health care professionals.

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I wish you good health.
SUMAN PAHUJA.

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By: Fat to Fab
Title: How To Lose Weight Fast In Summer 2023 | Full Day Diet Plan For Fast Weight Loss - Hindi |Fat to Fab
Sourced From: www.youtube.com/watch?v=5e0RMiWlAW0



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