If you think your rice cooker is only for rice, this video will change your perspective. We're showcasing how to prepare a variety of easy recipes for breakfast, lunch, and dinner using a rice steamer, making healthy eating simple and efficient. Discover delicious whole food plant based one pot meals that are perfect for any time of day.
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All rice cooker meals are Designed for a 5-cup rice cooker. 2-4 Servings
Blueberry Baked Oatmeal Rice Cooker Cake
Dry Ingredients 2 cups rolled oats 1 tsp baking powder 1 tsp cinnamon ¼ tsp salt 2 Tbsp ground flaxseed 1½ cups unsweetened soy milk 2 ripe bananas, mashed 2 Tbsp maple syrup or date syrup 1 tsp vanilla extract
Add-In Options 1 cup blueberries (fresh or frozen) 2 Tbsp chopped walnuts or pecans ½ cup grated carrots and ¼ cup raisins 1 small apple, diced
Instructions Mix Wet Ingredients: Mash bananas and mix with soy milk, maple syrup & vanilla Add Dry Ingredients oats baking powder cinnamon salt flaxseed Mix all together, Fold in blueberries gently, and hit play
Creamy Red Lentil Curry Rice Bowl In the Rice Cooker Dry Ingredients ½ cup brown rice, rinsed ½ cup red lentils, rinsed ½ small onion, diced 2 garlic cloves, minced 2 tsp fresh ginger, minced 1-2 tsp curry powder ½ tsp turmeric ½ tsp cumin ¼ tsp smoked paprika black pepper to taste
Wet Ingredients 1¾ cups low sodium vegetable broth or water ½ cup unsweetened soy milk (add after cooking for best texture) ½ can diced tomatoes (about ¾ cup) 1 tsp soy sauce or tamari ½ tsp maple syrup or date syrup (optional)
In the Steamer Basket Try not to overfill the basket or steam circulation slows down. Broccoli florets Sliced carrots Cauliflower florets
Instructions 1. Add to Rice Cooker Add everything EXCEPT: soy milk lime juice frozen peas Stir gently.
2. Add Steamer Basket Place vegetables in the top steamer basket.
3. Cook Use: White Rice setting if using white rice OR Brown Rice setting if using brown rice
4. Finish When cooking is done: stir in ½ cup frozen peas stir in ½ cup unsweetened soy milk squeeze in juice from ½ lime Salt to taste Close lid and let sit on warm for 5 minutes.
Mexican Burrito Bowl Rice Cooker Meal In the Rice Cooker Dry Ingredients ¾ cup brown rice, rinsed 1 tsp chili powder 1 tsp cumin ½ tsp smoked paprika ½ tsp garlic powder ¼ tsp onion powder black pepper to taste
Vegetables & Beans ½ small onion, diced 1 cup black beans, drained and rinsed ½ cup corn (frozen or canned) 1 cup chunky salsa 1 Tbsp nutritional yeast (optional for cheesy flavor)
Liquid 1¾ cups low sodium vegetable broth or water
In the Steamer Basket 1 bell pepper, sliced 1 small zucchini, sliced
After Cooking juice of ½ lime
Optional Toppings avocado green onion shredded lettuce diced tomato jalapeño extra salsa hot sauce
Instructions Add Ingredients to Rice Cooker. Stir gently to combine.
Add chopped veggies to Steamer Basket Cook and add salt to taste when finished
Rice + Lentils + Quinoa Power Bowl - great for meal prep Dry Ingredients ½ cup brown rice, rinsed ½ cup quinoa, rinsed ½ cup green or brown lentils, rinsed ½ cup edamame (optional) 3 cups low sodium vegetable broth or water In the Steamer Basket broccoli carrots red peppers cauliflower OR any veggies you like Just don’t pack the basket too tightly. Press play and walk away
